
Fitness Plus Academy

Fitness Plus Academy
Real Training for Real People, from People Who Care
Welcome to Fitness Plus Academy — Your Online Fitness Education Hub
Fitness Plus Academy is the online learning arm of Fitness Plus, co-led by industry veterans Sheila Kalas and Jane Curth. Sheila, founder of Fitness Plus in Lexington, KY, has been delivering expert personal training since 1995. Jane, a retired Kinesiology and Health professor, ACE-certified personal trainer, and course developer, has created and taught numerous continuing education programs for fitness professionals. Together, they bring decades of real-world expertise, nationally recognized CEUs, and a passion for empowering both trainers and clients through accessible, high-quality online courses.
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At Fitness Plus Academy, we believe in empowering individuals to achieve their wellness goals through education. Our online learning platform is tailored to provide personal trainers and fitness enthusiasts with the tools they need to succeed.
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Based in the United States and rooted in decades of experience, Fitness Plus Academy offers accessible, high-quality courses designed to deepen your knowledge and enhance your skills. Join us today with this FREE course and take the first step toward transforming your fitness journey with Fitness Plus Academy.
Our Team.
Our team at Fitness Plus Academy is a dedicated group of fitness professionals and educators committed to advancing wellness and knowledge in the fitness industry. With decades of combined experience, we bring a wealth of expertise in personal training, kinesiology, and innovative online education. Led by Sheila Kalas, the founder of Fitness Plus, our team is passionate about creating accessible, high-quality resources for both trainers and clients. From developing comprehensive courses to producing engaging wellness videos, we are here to inspire, educate, and support you on your journey to health and professional growth.
